Constipation

I have been eating too much chocolate and have been mildly constipated the last few days. I am making an effort to get more fruit, veggies and fruit juice into me. I also wanted to get some peppers into me today, for a different reason. The result has been two incidences of diarrhea today, the kind I associate with die off and purging. This was followed by fever. I haven’t gotten enough other stuff done today. This kind of wrecked my day. I am trying to make my peace with it and trying to look at it as a positive in that it is forward progress on my health and my health is the single biggest reason for my financial woes.

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